I'm a woman who knows exactly how devastating it is to hear the words 'I want a divorce' -especially when you aren't expecting them.

I know how hard this is. The feelings of shame, failure, fear and anger are real and scary and all-consuming. I believe whole-heartedly in feeling and processing them.

But I also know firsthand that the only way to get through this is to honour yourself, rise above what has happened to you, take control and figure this s#'t out one very deliberate decision at a time so that you can start charting a path forward - which is exactly what I'm here to help you do.